Nia

• Health: Fitness: Pilates Method  (29)
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Nia :

  - Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
Nia Cardiff :

- Details of classes, workshops and special events in Cardiff, Wales.
Nia GP :

- Details of classes, workshops and special events in Gauteng Province, South Africa.
Nia London :

- Provides background information, news articles, and calendar of workshops and classes in London, United Kingdom.
Nia South Africa :

- Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
Nia UK :

- Describes the technique and its benefits, with details of classes and workshops in the United Kingdom.
Floor Play :

- Article about Nia that appeared in The Guardian Weekend. (July 1, 2006)
Nia: The Body's Way :

- Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice. (February 7, 2006)
What is Nia? :

- Reprint of an article that appeared in Business Week. (May 10, 1999)