Articles

AskMen.com: Myths Concerning Weight Loss :

- Brief analysis of several common misconceptions about food and dieting.
Diet Bites :

- Articles relating to diet, nutrition, exercise and health.
Good Housekeeping: Diet Central :

- Weight loss, nutrition and fitness information from trusted sources.
Halls.md: BMI Bibliography :

- A bibliography containing comments on the published science of body mass index and body fat measurement.
High Protein Diets - Are you Losing more than Weight :

- This article clears up many misconceptions about how much protein is really needed in a diet, and the best way to obtain it.
How Stuff Works: Dieting :

- Reviews various dieting methods and weight loss myths.
Suite101: Weight Loss :

- Contains general information, diet trends, and weight loss methods and motivators.
We Diet :

- User submitted articles dealing with weight loss, nutrition and exercise.
WIN: Choosing a Program :

- Explains how a person can go about choosing a safe weight loss program that is right for their needs. (May, 2006)
ScienceDaily: Late-Night Eating Myth :

- Dispels the myth that eating later in the day is more likely to cause weight gain. (February 2, 2006)
MayoClinic.com: Counting Calories :

- Explains the importance of the number of calories in one's diet along with tips for reducing them. (December 20, 2005)
WebMD: How to Eat Healthy :

- Summarizes the basics of healthy nutrition. (October, 2005)
Do You Know the Health Risks of Being Overweight :

- Explains the many health risks associated with being overweight as well as the positive effects weight loss would have on them. (November, 2004)
Weighing the Evidence in Diet Ads :

- Article from the FTC explaining different types of false and misleading claims commonly made in weight loss ads. (November, 2004)