Walking

• Health: Fitness  (848)
• Recreation: Outdoors: Hiking  (549)

About Walking :

- Guide to walking for fitness, recreation, and competitive racewalking. Provides articles, a link library, chat, bulletin board, and newsletter.
Adventure Walking and Travel Tips :

- Guinness Book of Records record holder Arthur Blessitt give tips about walking and travel.
Bangor University Mountain Walking Club :

- Includes news, weblog, photos, calendar, kit list, rules, and related links for this club based at the University of Wales.
Beads Lant :

- Personal homepage with weblog about walking in Nassau County, New York, USA.
Danata's Walking Club Ideas :

- Personal website with tips on exercise, gear, general fitness pointers and stress relief.
eGroups: Walklist :

- Dedicated to walking for fitness, sport, and fun. Walking clubs and events are featured. The members share their experience of walking.
eMedicine Health - Walking for Fitness :

- Consumer health resource center providing information on the health benefits of walking. Tips on walking routines, exercises, shoes and other equipment.
Everybody's Walking - Index :

- Members only forum for walkers and ramblers.
First Verified Walk Around the World :

- Documents the Kunst brothers' global walk. Photos, anecdotes and memorabilia.
Health Walkers Inc. :

- Offers online statistical tracking of fitness activities and goal progress for clubs and individuals. Also provides events to help set and achieve personal goals.
JustWalk.com :

- Membership site providing information and resources for tracking fitness progress and other goals.
Let's Strollercise :

- Strollercising is a way for moms and dads to get into shape. Information, tips, medical corner, food, users' questions.
Marathon Walking :

- Information and tips on walking marathons. Includes training schedules, marathon calendar, and testimonials.
My Walks :

- Online training log for members.
Outdoor Pursuits - Walking For Health Benefits :

- Basic information on the benefits of walking for health, state of mind and longevity. Features suggestions for walking in Great Britain.
The Over the Hill Gang :

- Volkssport club focused on walking in historic areas of Washington and Oregon.
The Spirit of Walking :

- Directs viewers to events sponsored by the American Volkssport Association. Links include a tutorial, FAQ, definitions, walking clubs, youth programs, articles and membership information.
Steven Newman, the Worldwalker :

- The official site with biography, resources, forums, and contacts.
Walk 4 Life :

- Yahoo! walking group. Includes forum, photographs, journals, tips and links.
Walk About Magazine :

- Magazine covering various styles and purposes for walking, fitness, training, weight loss, nutrition. Highlights from current and past issues.
The Walk Zone :

- Includes a collection of walks from various locations in the United Kingdom, plus some from travels to mountainous regions overseas. Includes description, photos and some maps.
Walkablock Club of America :

- A national walking club on the Internet. Allows the user to find a walking partner in their city.
The Walker's Warehouse: Resources :

- Includes basic tips, FAQs, printable log, event finder, and related links.
Walking - The Alexander Technique :

- Ways in which this century-old method can help improve the quality of walking.
Walking - the Best Exercise :

- Expounds the virtues of walking, listing the benefits and linking to sites that go deeper into the various benefits.
Walking at Active.com :

- Walking races, events, and training for race walking and walking for fitness. Walkers can search and register online for events nationwide, as well as browse training tips and workouts.
Walking Connection :

- Leads multi-active adventures to some of the most exciting destinations in the world.
Walking France :

- Offers walking tours in France. Tours, Paris passes and hotels, links, profile, and contacts.
Walking Healthy.com :

- Information on walking for the non-competitive athlete, includes tips on technique, shoe selection, warming up and cooling down.
Walking Holidays in England and Spain :

- Offers walking holidays in Calderdale, England, and Spanish hiking holidays. Areas covered, reservations, contacts, and links.
Walking on Skopelos :

- Guided walking tours of Skopelos, a Greek island in the Northern Sporades are organised and run by Heather. She also produces an island map and the Sotos Walking Guide.
The Walking Site - A Resource for Walkers :

- How to start and maintain a fitness walking program, and where to find walking information. FAQ, clubs, links. Tips for beginners, racewalking, events, marathons, and walking gear.
Walking Vacations :

- A guide to European walking vacations, including tour dates, prices and detailed itineraries.
Walking with Weights :

- Guide to learning how to use weights in conjunction with walking. Exercises for various muscle groups and lessons for the beginner.
Western New York Hiking and Walking :

- Descriptions and photos of about 30 hiking and walking spots in Western New York. Most are in Erie County.
Wicklow Way Trail :

- 132km self-guided walking trail in Ireland. Website includes section by section trail descriptions, maps and accommodation listings.
WoW Company - Walk on Water :

- Physical fitness creates an `anything is possible' attitude toward life and work that is the foundation for excellence. The site offers walking programs for individuals and groups
Wurzel Country :

- A site about Nigel Vile's walking and cycling books.
Plantar Fasciitis is a Common Cause of Heel Pain :

- Plantar fasciitis is caused by inflammation of the plantar fascia, a thin layer of tough tissue supporting the arch of the foot. An article from Medical College Phycisians of Wisconsin. (April 12, 2001)